Isn’t it wonderful how smiling can give you that feel-good power? It is so fascinating that even with a slight grin, we got to have a quick and free mood boost! Aside from that, it can also help other people experience positivity within their day by just giving them smiles. 

We can all benefit a lot from smiling! As great as it makes us feel, there are also a lot of people who do not know about these facts about this common daily action. If you are one of those people, get ready to be amazed by the following points. It is time for you to know what else can a smile offer you: 

It Helps Boosts Your Immune System 

When you smile, it releases endorphins that help make you feel relaxed and stress-free, contributing to a healthier body and a stronger immune system. 

A Forced Smile Can Still Boost Your Mood

You’ll be surprised that even if your smile is not genuine, a forced one can still change your mood into a positive one! Psychologists say that it can still lift your spirit since the brain receives signals from your body that you are doing an act of a smile—which your body intrinsically tries to respond to as a sign of happiness.

Smiles Are Contagious

Maybe a smile is the only thing that you want to infect in yourself! The good news is that it is really contagious and can be passed on quickly to someone. A study conducted in Sweden proves that smiles are contagious. In that study, a person had difficulty frowning when looking at other subjects who were smiling. Moreover, their muscles twitched into a smile all on their own just by looking at the smiling subject! So try a bit of experiment and smile at someone today and make them smile too.

Smiles Use From 5 to 53 Facial Muscles

If you are not fond of exercising, why not smile to keep your muscles moving? Just by smiling, your body uses up to 53 muscles—which is a slightly good substitute for your physical exercise. However, some smiles only use five muscle movements, so it is best to smile more often and as big as you can to really stretch those muscles out!

Smiling Helps You To Get Promoted

If you aim for that dream job, wear that beautiful smile often and show them what you can do. Smiling can help your physical presence, making you seem more attractive, sociable, and confident. They say people who smile more are more likely to get a promotion as well, so showcase that pearly whites in the office more often! 

Women Smile More Than Men

Scientists prove this case by finding that gender roles are quite flexible, and that boy babies smile less than girls. Girl babies also make more eye contact than boys! But generally, even if women smile more than men, they smile the same amount when they participate in similar work or social roles. 

There Are 19 Different Types Of Smiles

Would you believe that there are different kinds of smiles? In fact, there are 19 different types of them! 

This study is according to a UC-San Francisco researcher who has put the 19 types into two categories: the polite “social” smiles, which engage fewer muscles, and sincere “felt” smiles that use more muscles on both sides of the face. 

It Is Easier To Smile Than To Frown

Research says that frowning requires more effort and needs more physical work than smiling because it uses fewer muscles.

It Has A Universal Meaning

Even if you are in a different country and do not speak the language, people will know the meaning of a smile since it is a universal sign of happiness!

Conclusion 

After knowing the facts that a smile can give you, it is advised that you smile more often. Now, if you are not confident with your smile and you tend to cover your mouth with your hand because you don’t feel good about your teeth, it is time for you to look for the best cosmetic dentist in your area to help you achieve the smile you have always wanted. 

Edmonton Smiles is an affordable dentist in Edmonton with a team of certified professional cosmetic dentists whose primary goal is to restore your smile. We offer high-quality restorative procedures, dental damage repair, and dental treatment plans at a cost-effective rate. Visit us today to achieve your best smile in no time!

Posted in Dental News & Advice