Post-Orthodontic Oral Care: What to Do After Braces Come Off
If you have been wearing braces for what has seemed like forever, you’re probably dreaming of the day your dentist finally tells you that your treatment is now complete and it’s time to get those metal brackets off your teeth! While you may be excited to finally get the metal out of your mouth, it is important for you to be aware of what to do when your braces come off.
Many people think that once this orthodontic appliance gets taken off, they will be finished with seeing their dentist. However, this is not entirely true. Although the frequency of your dental appointments will be less once your braces come off, you will still need to make regular visits and practice good post-braces care.
What to Expect After the Braces Come Off
1 – Retainers
Most people will need to wear retainers when their braces come off. This may come as a somewhat unwelcome surprise for people who thought that they were done with having any form of metal on their teeth! However, retainers are important because they prevent your teeth from shifting positions while the underlying bone adjusts. They’re significantly less uncomfortable and are removable, meaning that they’re still a big upgrade!
2 – Diet
There are some people who develop tooth sensitivity after their braces are taken off. This will make you experience some sensitivity to extremely hot or cold beverages and food. If you feel strange tingling sensations once the braces are uninstalled, it is best to talk to your dentist about the food that you should avoid until your teeth normalize.
3 – Oral Hygiene Habits
Maintaining good oral health habits will help ensure that the overall health of your teeth will not deteriorate after your braces come off. Brushing and flossing at least twice a day will ensure that your teeth and gums will remain healthy. If you have to wear retainers, it is important to clean them when you brush as well.
4 – Bi-Annual Dental Visits
Your dentist may require you to see them at least twice a year to ensure that your teeth are settling properly. They will check the underlying jawbone to see that it has adjusted to the new position of your teeth. Neglecting these dental appointments may compromise your oral health and have your teeth shift back to their original positions.
5 – Gum and Jaw Care
Many people who have just finished this type of orthodontic treatment may suffer from jaw and gum issues. This is why you need to be careful about your oral health habits, especially right after your braces have been removed. Only use toothbrushes with soft bristles, wear your retainer as advised by your dentist, and avoid grinding your teeth.
Conclusion
After you have your braces removed, you will definitely see a world of difference from the way you looked before your braces were originally placed. Practicing post-braces care will ensure that the effort that went into enduring your time wearing braces will not be for naught. If you want more post-orthodontic oral care tips, it is best that you ask your dentist about what will work best for you.
Whether you are looking for the right dentist to help you straighten your teeth, or take care of other oral health concerns, you can always count on the dental professionals at Edmonton Smiles. We specialize in emergency dental, teeth whitening, and preventive services. Work with the best dentists and orthodontics in Edmonton by booking an appointment today!