People with sensitive teeth have a tough time enjoying an ice cream cone, iced water, or even hot coffee. Teeth sensitivity can result from several factors such as jaw clenching, enamel loss, involuntary teeth grinding, and gum recession, among other causes.

There are also cases of temporary sensitivity caused by such activities as teeth whitening or the use of braces. With sensitive teeth, one would often find that the part of the teeth beneath the enamel that protects the teeth from external stimuli has become exposed. The causes of tooth sensitivity are so diverse that one may need to consult a dentist to discover the reason behind their sensitive teeth.

However, the good news is that those with sensitive teeth do not have to spend their entire lives dealing with it. There are several steps to reduce teeth sensitivity and have their teeth feel normal again.

If you are struggling with tooth sensitivity, work with our professionals at Edmonton Smiles today. We would conduct an assessment of your oral health and find out if there are other pressing problems that we need to be aware of in your oral health.

Remember, sometimes, teeth sensitivity issues could be an indication of a much deeper problem so you may want to contact your dentist at Edmonton Smiles to find out your best options. Your dentist can also offer a procedure to coat your teeth using a protective agent.

Our professionals may look for gum diseases, exposed tooth roots, issues with the gum line, issues that affect the tooth surface, teeth grinding, cracked teeth, tooth decay, and a wide variety of other factors that can worsen tooth sensitivity.

Our dental professionals are here for whether you need teeth cleaning, need to address tooth decay, exposed root surfaces, gum tissue matters, or cosmetic dentistry matters.

We understand the importance of overall care and will make sure to advise you of dental procedures that will certainly be beneficial for you to maintain good oral hygiene.

With that, here are a few tips to deal with tooth discomfort in Edmonton today.

Use Softer Tooth Brushes

Getting a softer toothbrush is a significant first step to dealing with teeth sensitivity. Hard toothbrushes may be taking off more than just plaque from your teeth’s surface and chipping off the tooth enamel. They also make gum recession a lot worse. The best kind of toothbrush is a soft one that gently brushes away food particles and plaque without hurting your teeth.

If you are looking for a soft-bristled toothbrush that can help you to address tooth sensitivity, our dental professionals at Edmonton Smiles can certainly provide you with some specific suggestions.

We know that it is essential to protect your tooth enamel and we will make sure to suggest the right soft-bristled toothbrush that will minimize issues within your mouth.

Our specialists realize that good oral hygiene and oral health starts with paying attention to the details and catering our dental procedures to the individual patient. We understand that each patient may have a different issue and would need customized care according to their specific needs.

Use Special Toothpaste

Using special toothpaste can also gradually reduce teeth sensitivity over time. There is toothpaste specifically made for the treatment of teeth sensitivity. These types of toothpaste do a great job of relieving symptoms because they often contain an ingredient designed to fill up any holes in the dentin and enamel. You can also get an over-the-counter fluoride rinse; these protect your teeth against further damage to your enamel.

If you have any questions about this type of desensitizing toothpaste or have any other questions when it comes to treating your tooth sensitivity, reach out to our professionals at Edmonton Smiles today.

Avoid Acidic Drinks and Foods

This is one of the many issues that can lead to issues with your teeth. These drinks and foods can be fun and can taste great but can contribute to periodontal disease. Did you know that acidic foods and drinks can gradually dissolve tooth enamel? It can certainly erode tooth enamel over time because of the constant interaction with the surface of your teeth.

Don’t make a habit of taking acidic foods such as carb-loaded foods that attack the enamel, gummy candies, or acidic drinks such as soda. You’ll have healthier teeth if you only snack on more nutritious food options such as cheese, milk, yogurt, fruits, and vegetables, especially those rich in fiber. These kinds of foods help keep your mouth moist, and a moist mouth keeps acid and bacteria away.

It is also a great idea to participate in professional tooth cleaning and regular visits to your dentist to ensure that your dental health is in order. Your dental professional can conduct a cleaning, talk to you about the value of the right bristled toothbrush, note your tooth roots, your sore gum tissue, or receding gum tissue, and help you to treat tooth sensitivity.

Stop Clenching and Grinding your Teeth

If you have a habit of clenching your teeth, that might contribute to your teeth sensitivity issues. Grinding your teeth could cause your enamel to wear away over time. Sometimes it’s not so easy to stop grinding and clenching your teeth once the habit has been formed, so you might need to get a splint or a mouth guard to help you quit. If you’re experiencing a more severe case, you may need a muscle relaxant or some in-office dental work.

Take a Break From Teeth Whitening

Some people may love pearly white teeth, but excessive teeth whitening can cause teeth sensitivity. Fortunately, sensitivity from teeth whitening and bleaching is not usually permanent, so sometimes, you may need to take a break from this procedure and discuss your options with your dentist.

Try Oil Pulling

Oil pulling is a simple process you can try at home to get some relief for your sensitive teeth. All you have to do is put a spoonful of liquefied coconut oil in your mouth and swish it around for about 20 seconds, then spit it out. This procedure relieves sensitive teeth when it’s caused by an overgrowth of bacteria in the mouth. Coconut oil removes bacteria and breaks down plaque, and whitens teeth over time. Remember to rinse your mouth with warm water after a coconut oil swish.

Work with us Edmonton Smiles Today For Your Tooth Sensitivity Concerns!

At Dr. Molly Rodgers and Associates Dental Clinic, we provide affordable and patient-centric dental care to keep your smile looking great. We are passionate about designing beautiful smiles through restorative, preventative, and cosmetic dentistry.

We also follow the Alberta Dental Association’s fee guide to guarantee you always get the best possible price for your dental care and pleasant billing processes. Make us your dentist in Edmonton for professional, friendly, and comfortable dental care.

Our team is pleased to provide you with the best care possible.

Call us at (587) 410-5907 or email us at [email protected].

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