White teeth have always been associated with beauty, and for as long as we remember, people have been looking for ways to keep their teeth pearly and white. Unfortunately, many of us are dealing with stained teeth that leave us too shy to smile in front of the camera. 

Stained teeth make people feel conscious and scared, and it can hurt their self-esteem and self-confidence. If you relate to such an issue, take a sigh of relief. Dental clinics today offer teeth whitening services, and the best thing about it is that they are pain-free and relatively quick to do.

That being said, if you have never undergone teeth whitening procedures before, here are some dos and don’ts to make the most out of it.

The Dos

Maintain Proper Oral Hygiene

The first thing you must do is ensure you know how to care for your oral health properly. This includes brushing and flossing as needed. This will maximize the treatment’s effectiveness and ensure you do not run into oral issues. Do not forget to fully clean your teeth by brushing and flossing them thoroughly before heading to the procedure. This makes the treatment itself much more effective.

Avoid Food That Are Too Hot or Cold

The last thing to do is to be careful with hot and cold foods and beverages after the teeth whitening procedure. This is because the treatment can leave your teeth slightly more sensitive, and avoiding such food will ensure the pain you feel is minimal. The pain is temporary and should disappear after a day.

The Don’ts

Do Not Overdo Teeth Whitening

The first thing you should not do is overdo it with any gel you may have received for the treatment. Applying too much gel than required will hurt and even damage your gums and enamel. The same applies to leaving them on for too long. As such, you must stick to the instructions given.

Don’t Leave Teeth Whitening Products in High-Temperature Areas

The second thing you should not do is leave teeth whitening products in hot places. The ingredients in the products are quite volatile, and if they get hot, they will lose their effectiveness. With that in mind, do store your products in a cool, dry place such as your cupboard. If you want to store them for the long term, keeping them in the fridge will also work.

Don’t Eat Food That Might Stain Your Teeth

The final thing you should not do is to eat whatever you want after the treatment. Avoid eating food that can stain, such as wines, coffees, and chocolates, which will ruin the final result of the teeth whitening procedure.

Conclusion

Many of us strive for white teeth, and if you are one of us, then be mindful of what we have talked about here. Stick to the “dos” and avoid the “don’ts.” This way, you set yourself up for the best chance at finally attaining the dream white teeth you need to boost your self-confidence and proudly smile in front of the camera. 

If you have any more questions in your mind, do not be afraid to contact your dentist. They will tell you everything you need to know about teeth whitening to ensure you are fully ready for the procedure.

Edmonton Smiles is a dental practice offering teeth whitening, emergency dental, and preventive services. If you are looking for a dentist in Edmonton for teeth whitening services, schedule an appointment with us today!

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