Helpful Tips for Choosing the Right Toothpaste for You
The importance of visiting your dentist for dental cleanings can’t be overstated. Indeed, coming in for regular cleanings is one of the best ways of taking care of your teeth. With that being said, it’s equally important that you have good personal oral health and are consistent with your oral routines at home.
While brushing and flossing are important, the products you use play a vital role when it comes to your oral health. In terms of personal oral hygiene, there are very few things more important than toothpaste. But what should you be looking for when selecting toothpaste?
If you want to know the answer to this question, read on for some helpful tips that will help you choose the right toothpaste!
Make Sure It Contains Fluoride
When it comes to toothpaste and other dental products, you’ll want to make sure that it contains fluoride. As we’ve already talked about in a previous article, fluoride helps prevent tooth decay and remineralizes your tooth enamel. This means that it can even reverse early signs of tooth decay.
Now, most toothpaste does include fluoride. However, you must still be wary about toothpaste brands that claim to be “all-natural,” as these tend to leave fluoride out of their toothpaste. This stems from a misconception that fluoride can be harmful to your body. And though there is some truth to this, as having too much fluoride can cause discoloration on your teeth, this is only a problem if you accidentally swallow a lot of toothpaste!
Determine the Right Toothpaste for Your Teeth and Gums
Another thing you have to understand is that some types of toothpaste are formulated to address specific issues, such as sensitive teeth and gums. Remember that everyone’s teeth are different, meaning that the toothpaste you may need to use to preserve your oral health differs from someone else.
If you have sensitive teeth or gums, it is best to use toothpaste that is geared solely towards addressing these issues. Fortunately, most toothpaste brands in today’s market advertise this and all you need to do is read the labels to see if they are suited for your specific condition.
Avoid Gimmicky and Harmful Ingredients
Speaking of reading the label, it would also be best to avoid any gimmicky and harmful ingredients that could be in your toothpaste.
Today, there are different ingredients that you need to be wary of, one of which is Triclosan. While it’s used to prevent gum conditions like gingivitis, studies have shown that it contributes to bacterial resistance to antibiotics. Another common ingredient that you have to watch out for is microbeads. While they aren’t necessarily harmful to you, microbeads are incredibly damaging to the environment. This is because they have the tendency to bind with harmful chemicals, which becomes a major problem once they make it to the ocean.
Conclusion
We hope the list shared above proves to be helpful when it comes to aiding you in choosing the best toothpaste for you. Choosing the right toothpaste isn’t that complicated, as all you’ll need to do is be more vigilant and thorough about the products you use. Remember to keep these tips in mind the next time you’re at the grocery so that you can make a more informed decision about the toothpaste that you use!
Aside from using the right type of toothpaste, you’ll also need to make sure you’re visiting your dentist regularly for cleanings. If you’re looking for a place that offers general dentistry and dental cleanings in Edmonton, Edmonton Smiles has got you covered. You will surely be in good hands, as we specialize in general dentistry and dentistry. Contact us today to book an appointment!