Good oral hygiene is an important part of your overall health (oral health is connected with heart disease and other medical issues), so it is integral that you do everything you can to care for your teeth and mouth. Whether it is developing a brushing and flossing regimen to prevent cavities, investing in dental implants for your missing teeth, or determining if your kids need orthodontic work, good oral health should be a critical part of your daily routine.

At Edmonton Dentistry conveniently located in Edmonton, AB, our dentists are here to make sure you are brushing your teeth properly and feel comfortable from each visit, including your very first visit. We love to see our patients have the best possible oral hygiene and prevent any risk of gum disease, cavities, or other dental issues.

Our whole Edmonton dental team understands the anxiety and stress that doctors may cause in some patients, and our goal is to make you feel comfortable. Call us today to discuss your oral hygiene needs, find out more about the comprehensive dental care we provide and book your appointment with our dental professionals. We guarantee you will not regret visiting our dental office and learn about the ways methods for brushing, flossing, and caring for your teeth. Our team also specializes in children’s dental care, so you can rely on having the same dentist for the whole family.

Top 5 Methods for Maintaining Healthy Teeth and Preventing Gum Disease

The oral health of every patient at Edmonton Dentistry is of the utmost importance to our dental professionals. We have years of experience providing general dentistry, cosmetic dentistry, dentistry for children, emergency dental services, and solutions for sleep apnea, TMJ, and headaches to our dental care patients in Edmonton, AB.

Our Edmonton dentist, Dr. Molly Rogers, also cares deeply about your proper oral care when you are not sitting in the dentist’s chair at our dental clinic. For this reason, we have assembled a list of the top 5 oral health tips. These include:

Brushing and Flossing Every Day 

 

As part of your dental health regimen, it is important that you brush your teeth twice daily (with fluoridated toothpaste) and floss once per day. When you brush and floss regularly, it ensures that food particles and bacteria are removed from your teeth and gums, you remove plaque, cavities do not develop, and tooth decay and gum disease are prevented. Dental health also includes removing bacteria from your tongue using a tongue scraper or brushing with your toothbrush to prevent bad breath.

Drink Plenty of Water 

Staying well hydrated has a variety of health benefits, especially for your teeth and gums. Water promotes saliva production, and the saliva is a natural way to wash your mouth and tooth enamel as it reduces leftover bacteria and food particles.

Eat a Healthy Diet 

As everyone knows, eating healthy is important for your overall health but it also contributes to the health of your teeth and gums. Fruits, vegetables, milk (and other dairy products), and cheese all contain vitamins and minerals that help you maintain a healthy smile. Crunchy foods are also able to clean the tooth enamel and help with saliva production to rinse your mouth naturally.

Limit the Sugar in Your Diet 

If you are looking to prevent tooth decay and cavities, limiting the amount of sugar you ingest is the best method. Bacteria in your mouth use sugar to create acid that slowly damages your teeth and causes faster tooth decay. Avoiding sugary foods and drinks and brushing after you consume them will greatly contribute to your oral health.

Visit Your Oral Health Care Specialist for Regular Dental Check-Ups 

While you maintain your oral health with a daily regimen, it is critical that you get a professional dental cleaning twice a year (or as often as your dental care provider recommends). A dental check-up encourages good oral health, and your dentist will also be able to screen for oral cancer and any issues with your natural teeth. A dental visit may cause dental anxiety for some people, but our friendly staff at Edmonton Dentistry is here to ensure you are comfortable with all dental procedures and walk away feeling happy knowing you have good oral health.

Whether you are a new patient or a returning customer, the oral health care staff at our dental office in Edmonton is excited to provide you with the best possible dental care, help you prevent gum diseases, and keep your pearly white smile shining.

Contact Our Edmonton Oral Health Experts

At Edmonton Dentistry, our dentist and office staff are dedicated to preventing cavities and plaque buildup in our patients as well as helping them to see the many benefits of a good oral hygiene routine. If you are looking for an experienced and compassionate dentist in Edmonton, we are here to take care of you and your whole family.

Our whole dental team understands that going to the dentist (or any doctor) can be frightening for some patients. Our goal at Edmonton Dentistry is to help you and your family feel comfortable, welcome, and relaxed in our dental office. Rest assured that new patients and returning ones will feel happy when they leave our office with a good smile. Contact us today to find out more about all of our dental services as well as the treatment you need for your current dental situation.

When you make an appointment and visit us at our office, we will treat you like a member of our own family. From the furniture in our waiting room to the comfort of the dental procedures we will perform, our primary goal is to make you as relaxed as possible. Call us today to book your appointment with our comprehensive dental services provider. With our years of experience and expertise in the dental field, you may even look forward to your appointment!

Posted in Uncategorized