From simple cleaning sessions to complicated extractions, every single procedure that is carried out in a dentist’s chair is essential to building strong teeth and an amazing smile. 

With the help of an expert dentist, every step of your dental procedures are done in order to keep your teeth, gums, jaw, and tongue in superior health. Once the treatment itself wraps up and you’re handed the mirror to check out how well your teeth have improved, you’ll instantly notice the amazing results that make way for a new and improved smile.

However, now that the dental procedure itself is over and your teeth are looking better than ever, there’s one question that often comes to mind before you even walk out of the dentist’s office: “What can I eat after getting dental work done?

Why Watching What You Eat Matters

Keeping an eye on what you eat is an essential part of keeping the results of your dental procedure intact, as some types of food can have an adverse impact on your teeth—especially if eaten directly after a procedure.

The diet that you follow 10 days after a dental treatment can help with your recovery and overall make the process much smoother, all while allowing the final results of your procedure to last longer. If you’re about to get a dental implant, bone grafting procedure, tooth extraction, or deep cleaning done on your teeth, here are a few dishes that you can build your post-procedure diet on:

  1. Scrambled eggs 

As opposed to other styles of preparation, scrambled eggs are a great low-calorie, high-protein food source that doesn’t require too much chewing or grinding. When your teeth, gums, or nerves are a bit too sensitive for your liking, you can have a delicious serving of scrambled eggs, as these can be chewed and swallowed with little difficulty.

  1. Soup

Often regarded as a staple food for any major dental procedure, soup yields a high amount of vitamins and nutrients—and all with minimal to no chewing! Aside from the fact that it’s immensely healthy, soup is also easy to make and almost always delicious.

  1. Ice cream

If you’ve got a sweet tooth that can’t be contained even when your teeth or gums can’t handle chewing anything at all, then ice cream is the perfect treat to snack on! As the dessert doesn’t require much chewing or jaw action to eat, you have as much of it as you want. Let a scoop of ice cream melt in your mouth for a delicious post-procedure treat that also helps cut down on swelling! 

  1. Steamed fish

Aside from scrambled eggs, another source of protein that’s great for any post-dental procedure diet is steamed fish. Certain options such as tilapia and salmon can make for a delicious and highly-nutritious meal that doesn’t require much chewing, as steamed fish is usually very soft and tender. 

Conclusion

Eating the right kinds of food after a dental procedure is an essential practice for proper recovery, regardless of how major or minor the entire treatment was. With the help of the four staple post-procedure foods mentioned above, you can keep your teeth, gums, and jaw in the right conditions for optimal healing.

Looking to improve your smile, boost your confidence, and give your dental health the treatment it needs? Get in touch with Edmonton’s top-rated dentist today to see how we can help!

Posted in Dental News & Advice